Wellness MOT
A full check of your engine, not just the oil. One assessment, a score for every system, and a clear plan.
Seven systems, measured and scored.
Choose the in-clinic MOT in Llandudno, or the Remote MOT by video from anywhere in the UK.
Health history and symptom questionnaires, done at home.
Fasted, at the clinic in Llandudno.
Measurements, movement and a functional neurology examination.
Alan scores every system and plans your priorities.
Your written report, explained, with a clear plan.
Health history and symptom questionnaires, done at home.
At a partner site or with a home finger-prick kit.
Guided self-tests of grip, sit-to-stand and balance on camera.
Alan scores every system and plans your priorities.
Your written report, explained by video, with a clear plan.
The full functional neurology examination needs an in-person visit, which you can add later at the Llandudno clinic.
Three stages, in clinic in Llandudno or online by video.
The first step. A detailed breakdown of your Male Wellness Profile results, discussion of your health concerns and advice on labs so we can agree the right next step for you.
Required: The Male Wellness Profile
Building your plan. Review of recommended lab tests from Discovery Consultation and matching with symptoms profile and lifestyle assessment.
Required: Discovery Consultation
Regular reviews to keep your progress on track. We go through new results, see what has changed, and adjust your plan as you improve.
Required: Full Consultation
Three levels of assessment, each available in clinic or online. Choose a package to see exactly what is included.
Your Male Wellness Profile plus two foundation lab tests: a 54-marker blood chemistry profile and an adrenal stress profile.
Price to be confirmed
See what’s included → Most popularPackage 2Everything in Essential, plus a comprehensive cardiovascular assessment: 14 heart markers and an overall risk index.
Price to be confirmed
See what’s included → Package 3Everything in Comprehensive, plus a full male hormone profile, with an optional methylation panel.
Price to be confirmed
See what’s included →Package 1
A thorough baseline of how your key body systems are working, combining a detailed symptom analysis with two foundation lab tests.
Price to be confirmed
Online questionnaire · about 15 to 20 minutes
An in-depth online questionnaire that analyses your symptoms to show how well your key body systems are working, and where your body is under most strain. It includes an analysis of:
Your results are ranked in a personal report, so we know where to focus first.
Blood test · in clinic or at a collection centre near you
A comprehensive blood panel that gives a detailed picture of how your body is working right now. We read your results against optimal ranges, not just the standard “normal” range, to pick up early patterns of strain before they become problems.
What it includes
And more: 54 markers in total.
Saliva test · collected at home
Cortisol is your main stress hormone. In a healthy rhythm it peaks shortly after you wake, to get you going, then falls steadily through the day so you can wind down and sleep. Long-term stress can push this rhythm too high, wear it down too low, or turn it upside down.
This simple saliva test measures your cortisol at set times across the day, using small samples collected at home, to show the shape of your own daily rhythm.
Package 2
Everything in the Essential Package, plus an in-depth cardiovascular risk assessment that looks far beyond a standard cholesterol test.
Price to be confirmed
Fasting blood test · analysed by Genova Diagnostics
Many people who have a heart attack have cholesterol in the normal range. That is because cholesterol is only part of the picture. This assessment measures the deeper drivers of heart and circulation problems: inflammation, fatty deposits in the arteries, damage to the lining of blood vessels, clotting and long-term blood sugar.
Together they show your true cardiovascular risk, often years before problems appear, while there is plenty of time to act.
What it measures
The main fats carried in your blood, and how likely they are to build up in artery walls.
The particles that carry cholesterol around the body. They show far more than cholesterol alone.
Risk factors that can raise heart risk even when cholesterol looks normal.
The balance between harmful and protective markers, which predicts risk better than any single number.
Markers most routine checks miss
All of your results are combined into a single score, showing how your risk factors add up together rather than one at a time.
Your results guide a personal plan of nutrition, lifestyle and targeted support to improve your cardiovascular health.
Package 3
Our most complete assessment. Everything in the Comprehensive Package, plus a full analysis of your male hormones, with the option to add a methylation panel.
Price to be confirmed
Morning blood test, when testosterone is at its highest
Testosterone affects far more than sex drive. It shapes your energy, mood, motivation, muscle, body fat, bones and heart health. But a single testosterone number can be misleading: what matters is how much your body can actually use, how it is being converted, and whether the signals from your brain are getting through.
This profile looks at the whole hormone system, from the brain’s signals to the testes, through to the proteins that carry testosterone and the hormones it turns into.
Core hormone and related markers
An optional add-on to the Executive Package
Methylation is a chemical process that runs constantly in every cell. It helps make brain chemicals such as serotonin and dopamine, process hormones, repair DNA, support detoxification and keep homocysteine in check. When it runs poorly, it can affect mood, energy, focus and long-term heart health.
This optional panel shows how well your methylation is working, so nutrition and supplements, such as B vitamins, can be matched to your needs. We can discuss whether it is right for you at your consultation.
If we find anything that needs medical attention, we'll refer you to your GP straight away with a written summary.
Yes. Your blood is taken in the morning after an overnight fast, usually between 7 and 11 am, because testosterone and insulin results are most accurate then.
No. We work alongside your GP. If we find anything that needs medical attention, we refer you with a written summary.
Yes. Many MOTs are booked by partners or family. We'll just need your consent before the assessment.
No. If treatment may be appropriate, we refer you to your GP or a specialist.
Yes. The Remote MOT runs by video, with blood taken at a partner site near you or with a home finger-prick kit.
We post you a kit with clear instructions. You take a small finger-prick sample in the morning and post it back to the laboratory in the prepaid envelope.
Call the clinic and we'll find a time that suits you.