1Female Wellness Profile
Online questionnaire · about 15 to 20 minutes
An in-depth online questionnaire that analyses your symptoms to show how well your key body systems are working, and where your body is under most strain. It includes an analysis of:
- Digestive functionHow well you break down food and absorb its nutrients
- Liver and gallbladder functionHow you digest fats and clear waste and used hormones
- Blood sugar balanceSteady energy, cravings and early signs of insulin resistance
- Adrenal functionYour stress response, energy and resilience
- Thyroid functionThe pace of your metabolism, energy and body temperature
- Sex hormonesOestrogen, progesterone, your cycle or menopause
Your results are ranked in a personal report, so we know where to focus first.
3Adrenal Stress Profile
Saliva test · collected at home
Cortisol is your main stress hormone. In a healthy rhythm it peaks shortly after you wake, to get you going, then falls steadily through the day so you can wind down and sleep. Long-term stress can push this rhythm too high, wear it down too low, or turn it upside down.
This simple saliva test measures your cortisol at set times across the day, using small samples collected at home, to show the shape of your own daily rhythm.
When cortisol runs high
- Trouble falling asleep, or feeling “wired but tired”
- Weight gain around the middle
- Raised blood sugar and sugar cravings
- Feeling anxious, irritable or on edge
- Lower immunity and slower healing
When cortisol runs low
- Hard to get going in the morning
- An energy crash in the afternoon
- Low mood and motivation
- Struggling to cope with everyday stress
- Slow recovery from exercise or illness
Why it matters for body and mind. Cortisol affects blood sugar, sleep, digestion, immunity, sex hormones and the brain’s centres for memory and mood. When its rhythm is out of step, you can feel it both physically and mentally, which is why it is part of every Essential Package.